Virtual Chair Yoga

3:00 PM - 4:00 PM
West Chicago Public Library District

Event Details

Join Susan from Dancing Cranes Yoga to experience the benefits of yoga without getting down on the floor. In an hour of Chair Yoga you'll breathe more deeply; stretch, strengthen and move your body; relieve stress and relax -- and enjoy yourself!  Click on the link below to register in advance for this Zoom session. 

After registering, you will receive a confirmation email containing information about joining the meeting.

Event Type(s): Adult