Join Susan from Dancing Cranes Yoga to experience the benefits of yoga without getting down on the floor. In an hour of Chair Yoga you'll breathe more deeply; stretch, strengthen and move your body; relieve stress and relax -- and enjoy yourself! This class is also available on Monday, September 21 at 3:00pm - take one or both! Click here to register in advance for this session.
For help registering, please contact the Virtual Reference Desk at ask@wcpld.info or use the Chat with a Librarian feature on our website.
After registering, you will receive a confirmation email containing information about joining the meeting. For adults.