Virtual Chair Yoga

11:00 AM - 12:00 PM
West Chicago Public Library District

Event Details

Join Susan from Dancing Cranes Yoga to experience the benefits of yoga without getting down on the floor. In an hour of Chair Yoga you'll breathe more deeply; stretch, strengthen and move your body; relieve stress and relax -- and enjoy yourself! This class is also available on Monday, September 21 at 3:00pm - take one or both!  Click here to register in advance for this session.

For help registering, please contact the Virtual Reference Desk at ask@wcpld.info or use the Chat with a Librarian feature on our website.

After registering, you will receive a confirmation email containing information about joining the meeting.  For adults.



 https://us02web.zoom.us/meeting/register/tZMude6pqzwvG9Zmf9aZJQVVUYZIpskiSV45



Event Type(s): Adult